The NDA medical test is the final and most critical step in your journey to join the National Defence Academy. It comes after you clear the written exam and SSB interview—but many aspirants underestimate its importance until it’s too late.

The nda medical test is a complete health and fitness evaluation to check if you’re physically fit for defence training and long-term service. Even if you top the written exam or ace the SSB, failing the medical test means you’re out.

This is where Alpha NDA Academy stands out. It prepares students not just for academics and interviews, but also for the detailed medical process. With expert guidance, structured physical preparation, and regular health monitoring, Alpha NDA Academy gives aspirants a clear advantage.

Let’s break down everything you need to know to pass the NDA medical test in 2026—clearly, simply, and step by step.

Why the NDA Medical Test Is Crucial? Complete Guide By Alpha NDA Academy

Before you’re accepted into NDA, the armed forces must be 100% sure that you’re medically and physically capable of handling intense training and responsibilities.

The nda medical test is designed to detect any current or future health risks that could affect your training or performance in the defence services.

Alpha NDA Academy understands this deeply. That’s why medical readiness is part of every student’s journey from the start—not something left to the end.

When and Where the NDA Medical Test Happens

After clearing the NDA written exam and passing the SSB interview, you’ll receive a call letter for the medical test. It usually takes place at military hospitals like AFCME (Air Force Central Medical Establishment) or CHAFB (Command Hospital Air Force Bangalore).

Alpha NDA Academy makes sure you know the entire process in advance. Students are trained through mock drills, document prep, and health screenings, so nothing feels new or confusing during the real test.

Basic Medical Standards You Must Meet

This part of the test checks your general health, physical build, and body measurements.

Here’s what’s assessed:

• Height and weight based on age
• Body Mass Index (BMI)
• Blood pressure
• Skin, hair, and nails
• Body symmetry and overall fitness

For example, a 17.5-year-old male must have a minimum height of 157 cm. Any mismatch between height and weight could lead to temporary rejection.

Alpha NDA Academy helps students reach their ideal physical standards months before the test through customised fitness routines and regular tracking.

Vision Requirements for NDA 2026

Your eyesight is very important. In fact, poor vision is one of the top reasons candidates get rejected during the medical test.

You must have:

• Normal vision (6/6 in one eye, 6/9 in the other)
• No night blindness or color blindness
• No recent LASIK or corrective surgery (must meet age and timeline conditions)
• No eye diseases like squint or cataracts

Air Force aspirants must meet stricter vision criteria compared to Army or Navy.

Alpha NDA works with experienced ophthalmologists to check students’ vision early and provide corrective plans if needed. Many students avoid last-minute surprises just because they were tested early.

Hearing and ENT Health

Doctors test your ability to hear clearly from a distance, and they also examine your nose and throat.

Common issues that can cause rejection include:

• Ear infections or eardrum perforation
• Blocked nasal passage due to deviated septum
• Enlarged tonsils or sinus problems

Alpha NDA Academy conducts ENT screening camps and refers students to specialists early. That way, if treatment is needed, there’s enough time to recover before the official test.

Dental Fitness for NDA

Your teeth are more important than you think. The NDA medical test includes a detailed dental check.

To pass this part, you need:

• At least 14 healthy, well-developed permanent teeth
• No active tooth decay or gum infections
• Normal jaw structure and bite alignment

If you’re wearing braces or planning dental treatment, it should be completed months before the test.

Alpha NDA Academy includes dental awareness in its curriculum and works with defence-experienced dentists to prepare students well in advance.

Musculoskeletal and Postural Evaluation

This test checks your bones, joints, and posture. Doctors assess:

• Flat feet
• Knock knees
• Bow legs
• Spinal curvature
• Shoulder or hip imbalance

Candidates with flat feet or spine issues are often rejected if the condition affects mobility or long-term training capability.

Alpha NDA Academy trains students to correct posture problems early. Physical sessions focus on balance, alignment, and strength-building exercises that improve performance and reduce medical risks.

Genital and Hernia Check

Though private, this check is done professionally. Doctors screen for:

• Hernia
• Hydrocele
• Undescended testicles
• Other physical abnormalities

If a treatable issue is found, like hernia or hydrocele, you may be marked temporarily unfit and allowed time for surgery before appearing again.

At Alpha NDA Academy, students are sensitively educated about this phase to ensure there’s no fear or discomfort going into it.

NDA Medical Test for Girls in 2026

More girls than ever are applying for NDA. The test for female candidates includes all major health checks, with some gender-specific aspects.

Female candidates are assessed for:

• Height and weight
• Menstrual health history
• Vision, hearing, dental, and posture
• Hormonal or gynaecological issues

Alpha NDA Academy provides a safe, supportive environment for female aspirants. With female mentors, regular health check-ups, and tailored fitness sessions, girls feel confident throughout the process.

Temporary vs Permanent Unfitness

Not every rejection is final. It’s important to understand the difference between temporary and permanent unfitness.

Temporary Unfitness (Reversible)

These are issues you can fix, like:

• Being underweight or overweight
• Minor ENT problems
• Dental treatments pending
• Small hernias or infections

Candidates get time to recover and appear again before the final list.

Permanent Unfitness (Non-reversible)

These include:

• Serious heart or lung problems
• Advanced eyesight or hearing loss
• Severe skeletal deformities
• Chronic diseases like epilepsy

Alpha NDA Academy identifies these conditions early to prevent students from wasting attempts or losing time on uncertain outcomes.

What If You’re Declared Unfit?

If you fail the initial medical, you can apply for the Appeal Medical Board (AMB) within 42 days. If you’re not satisfied with that result, you can apply once again to the Review Medical Board (RMB).

Alpha NDA Academy offers full support through both processes. From hospital contacts to help with documents and follow-up treatments, everything is taken care of to help you clear the board confidently.

Most Common Reasons for NDA Medical Rejection

Based on years of data from Alpha NDA Academy, these are the top reasons candidates are rejected:

• Vision beyond allowed limits
• Flat feet or postural imbalance
• Knock knees
• Underdeveloped chest or poor posture
• Hearing or ENT issues
• Bad dental hygiene or missing teeth
• Low or high BMI

These can be avoided with early awareness and guidance—something Alpha NDA Academy ensures for every student.

How Alpha NDA Academy Prepares You for the NDA Medical Test 2026

Here’s how Alpha NDA Academy gives its students a serious advantage:

• Medical-focused orientation: Students are informed about medical standards from day one
• Regular health tracking: Monthly BMI, eye, dental, and ENT reports
• Custom fitness plans: Tailored to height, age, and weight
• On-site mock medicals: Run just like the real thing
• One-on-one guidance: Students with any concern get direct mentorship

This early, structured, and personalised approach is what helps Alpha NDA Academy students pass the nda medical test smoothly.

Expert Tips from Alpha NDA Academy for NDA 2026 Medical Success

1. Begin fitness training at least 6 months before the SSB
2. Go for a full medical check-up before your written exam
3. Fix vision or dental problems early
4. Stay away from junk food, steroids, and crash diets
5. Don’t hide medical history—get professional help and fix what’s needed
6. Stay hydrated and get enough sleep before your medical date
7. Be calm, confident, and cooperative with the doctors

Conclusion

The nda medical test is the final and most essential step in joining the National Defence Academy. It is not something to take lightly, and passing it requires discipline, knowledge, and early preparation.

With the right guidance from Alpha NDA Academy, you can confidently meet every medical standard—whether it’s physical, visual, dental, or mental fitness.

Alpha NDA Academy offers unmatched support, real medical preparation, and expert mentorship to make sure that your NDA journey doesn’t stop at the final gate.

If you’re serious about your NDA 2026 selection, make sure you don’t ignore the medical test. Let Alpha NDA Academy lead you all the way to the final merit list.

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